Modules

Fase 1 Wat wil ik?

1. Aan de slag! 2. Hoe ziet mijn hoge kwaliteit van leven eruit 3. Mijn geluk en balans als vertrekpunt

Fase 2 Waar sta ik?

4. Welkom in Fase 2! 5. Begrijpen van mijn huidige cultuur 6. Mijn Crazy 8’s ontdekken

Fase 3 Zo kom ik er!

7. Welkom in Fase 3! 8. Context Window of Change 9. Mental Window of Change 10. Emotion Window of Change 11. Motivation Window of Change 12. Experience Window of Change
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 Uit mijn Gedachtentrein, meditatie (2.21)
  Mijn eigen meditatie (2.22)
  Voorbeeld meditatie (2.23)
  Mijn inzichten (2.24)
 Samenvatting & vooruitblik (2.25)
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OPSLAAN & ACCEPTEREN
  • Fase 1 Wat wil ik?
    • 1. Aan de slag!
    • 2. Hoe ziet mijn hoge kwaliteit van leven eruit?
    • 3. Mijn geluk en balans als vertrekpunt
  • Fase 2 Waar sta ik?
    • 4. Welkom in Fase 2!
    • 5. Begrijpen van mijn huidige cultuur
    • 6. Mijn Crazy 8’s ontdekken
  • Fase 3 Zo kom ik er!
    • 7. Welkom in Fase 3!
    • 8. Context Window of Change
    • 9. Mental Window of Change
    • 10. Emotion Window of Change
    • 11. Motivation Window of Change
    • 12. Experience Window of Change